Barcelona Food Guide that you NEED

Barcelona, the vibrant capital of Catalonia in Spain, is renowned for its rich culinary scene. From traditional Spanish tapas to innovative fusion cuisine, the city offers diverse flavors that will tantalize your taste buds. In this Barcelona food guide, we will take you on a mouthwatering journey through the city’s top dishes and dining spots. Get ready to indulge in a gastronomic adventure like no other!

What do we cover in this post?

Top Choices in Barcelona food guide

Here are the top choices if you’re in Barcelona.

Traditional Spanish Tapas

When it comes to Spanish cuisine, tapas are an absolute must-try. These small, flavorful dishes are perfect for sharing and experiencing a variety of tastes in one meal. In Barcelona, you’ll find tapas bars dotted throughout the city, each offering its unique twist on classic recipes. From patatas bravas (fried potatoes with spicy tomato sauce) to gambas al ajillo (garlic shrimp), the options are endless. Don’t forget to pair your tapas with a glass of refreshing sangria or a local beer for the ultimate culinary experience.

Seafood Extravaganza

Barcelona’s coastal location makes it a seafood lover’s paradise. The city’s vibrant fish markets, such as La Boqueria, boast a wide selection of fresh catches. One iconic dish you must try is paella, a rice-based dish cooked with an assortment of seafood, including prawns, mussels, and squid. The combination of flavors and textures in this hearty dish is simply irresistible. For a lighter option, savor a plate of grilled sardines or succulent grilled octopus, both bursting with the essence of the Mediterranean Sea.

Catalan Delights

Catalan cuisine has a distinct identity and is deeply rooted in Barcelona’s culture. One dish that stands out is the famous “pa amb tomàquet” (bread with tomato). It’s a simple yet delicious combination of crusty bread rubbed with ripe tomatoes and drizzled with olive oil. Another must-try Catalan specialty is “botifarra amb mongetes,” a hearty sausage served with white beans. For dessert, indulge in “crema catalana,” a creamy custard dessert similar to crème brûlée. These Catalan delights will transport you to the heart of Barcelona’s culinary heritage.

Fusion Flavors

Barcelona’s thriving food scene also embraces innovative fusion cuisine. The city has become a hotbed for culinary experimentation, where chefs blend traditional recipes with international influences. Taste the creative genius in dishes like sushi with a Spanish twist, combining fresh seafood with local ingredients like Iberian ham. If you’re feeling adventurous, try “calçots,” a traditional Catalan onion grilled to perfection and served with a tangy romesco sauce. These fusion flavors showcase Barcelona’s culinary evolution and the willingness to push gastronomic boundaries.

Sweet Treats and Local Delicacies

No food guide would be complete without mentioning the sweet treats and local delicacies that Barcelona has to offer. Wander through the city’s charming streets, and you’ll encounter numerous bakeries and patisseries, each showcasing their enticing creations. Sink your teeth into “churros con chocolate,” fried dough sticks dipped in thick, velvety chocolate sauce, a heavenly combination that will leave you craving more. Don’t miss the chance to try “turrón,” a traditional nougat made with almonds and honey, perfect for satisfying your sweet tooth.

Dining Experiences

Beyond the dishes themselves, Barcelona also boasts a vibrant dining scene that caters to all tastes and budgets. From Michelin-starred restaurants to cozy neighborhood bistros, there is something for everyone. Explore the trendy El Born district, where you’ll find stylish eateries serving up modern Catalan cuisine. Take a stroll down La Rambla and indulge in street food from the numerous food stalls. For a truly memorable experience, book a table at one of Barcelona’s rooftop restaurants, where you can savor exquisite dishes while enjoying breathtaking views of the city skyline.

Best restaurants for Barcelona food guide

Here are the restaurants that you need to try:

Lasarte: Best Barcelona Food Spot

Lasarte is an exceptional two-Michelin-starred restaurant nestled in the vibrant city of Barcelona, Spain. The man behind its success is none other than Martín Berasategui, a renowned and highly acclaimed chef in the country. This culinary gem specializes in modern Catalan cuisine, with a particular emphasis on showcasing the freshest and most exquisite seafood available. [Image of Lasarte restaurant Barcelona]

When it comes to seafood, Berasategui’s expertise truly shines through in his innovative and delectable dishes. At Lasarte, you can expect an extraordinary culinary experience. Let’s explore some of the signature creations that grace the menu:

First up, we have the ‘Sea Bass with Langoustine Cream.’ This dish is a testament to Berasategui’s mastery of seafood. The sea bass is cooked to perfection, boasting delicate flavors, while the langoustine cream adds a luxurious touch, elevating the dish to new heights. [Image of The Sea Bass with Langoustine Cream dish Lasarte restaurant Barcelona]

Next on the list is the ‘Lobster Carpaccio,’ a delightful and refreshing appetizer that sets the stage for an unforgettable meal at Lasarte. Thinly sliced lobster is presented with finesse and accompanied by a citrus-infused vinaigrette, resulting in a harmonious balance of flavors. [Image of The Lobster Carpaccio dish Lasarte restaurant Barcelona]

To culminate your dining experience at Lasarte on a sweet note, indulge in the ‘Chocolate Sphere with Raspberry Sorbet.’ This delectable dessert showcases a luscious chocolate sphere, generously filled with a delightful raspberry sorbet, and adorned with a drizzle of raspberry coulis. It’s an indulgent and satisfying finale to an extraordinary meal. [Image of The Chocolate Sphere with Raspberry Sorbet dish Lasarte restaurant Barcelona]

Lasarte offers more than just extraordinary cuisine. It is an experience that encompasses impeccable service, a warm and inviting atmosphere, and a true celebration of culinary artistry. If you’re seeking a truly remarkable dining experience, Lasarte is the place to be.

Let’s delve into some additional details about this exceptional restaurant. Lasarte was established in 2006 by the culinary genius Martín Berasategui himself. Since 2009, the restaurant has proudly maintained its two Michelin stars, a testament to its consistent excellence. Furthermore, the esteemed Repsol Guide has named Lasarte as the number one restaurant in Spain for the past 15 years, solidifying its reputation as a culinary gem.

Over the years, Lasarte has had the pleasure of hosting numerous famous guests, including the likes of Bill Clinton, George Clooney, and Robert De Niro. Such esteemed visitors are a testament to the restaurant’s stellar reputation and irresistible allure.

If you find yourself planning a visit to Barcelona, Lasarte is an absolute must-visit restaurant. Reservations are highly recommended, and you can secure your table up to two months in advance. The restaurant exclusively serves dinner, and the tantalizing tasting menu comes at a cost of €250 per person. Rest assured, the experience will be worth every moment and every euro spent.

Disfrutar: Best Barcelona Food Spot

Disfrutar offers a culinary journey like no other. Imagine being greeted by a warm and inviting atmosphere, ready to indulge in an extraordinary dining experience. This Michelin three-star restaurant, led by a team of talented chefs who honed their skills at the world-famous elBulli, promises to delight your senses and leave you in awe.

Now, let’s delve into some of the must-try dishes at Disfrutar. Brace yourself for an explosion of flavors and creativity.

The “Oyster with Distilled Herbs” is a true showstopper. Picture a perfectly shucked oyster adorned with a delicate layer of aromatic herbs, resulting in a burst of fresh and vibrant flavors that dance on your palate.

Another standout dish is the “Parmesan Ice Cream Sandwich.” Yes, you heard it right! This unexpected creation combines the creaminess of parmesan ice cream with a crispy biscuit, delivering a harmonious balance of textures and a delightful savory-sweet combination.

For seafood lovers, the “Prawn with Vermouth and Garlic” is an absolute must-try. Juicy prawns are infused with the rich flavors of vermouth and garlic, resulting in a dish that is both comforting and indulgent.

As for a unique dessert experience, indulge in the “Hazelnut Forest.” Imagine being transported to a whimsical forest made entirely of hazelnut goodness. Each element of this dessert is meticulously crafted, from the creamy hazelnut mousse to the delicate hazelnut “twigs,” creating a dessert that is both visually stunning and irresistibly delicious.

These are just a few examples of the extraordinary culinary creations you can expect at Disfrutar. The restaurant takes pride in its imaginative approach to Mediterranean cuisine, combining modern techniques with the freshest seasonal ingredients to create a symphony of flavors that will leave you wanting more.

El Celler de Can Roca: Best Barcelona Food Spot (even if it’s a little out of town!)

It’s renowned worldwide and has earned three Michelin stars. In fact, it has even been ranked as the number one restaurant in the world four times by Restaurant magazine. The restaurant is owned and operated by the talented Roca brothers: Joan, Josep, and Jordi. The journey time from Barcelona is around 1hr 10 mins – but it’s well worth it if you want to find something special.

The Roca brothers are incredibly passionate about food and love to push the boundaries of culinary innovation. They are always experimenting with new flavors and textures to surprise and delight their guests. At El Celler de Can Roca, the menu changes with the seasons, showcasing the creative Catalan cuisine that the restaurant is famous for. Of course, all the dishes are crafted using the finest fresh and local ingredients.

Speaking of dishes, there are a few signature creations that you absolutely have to try at El Celler de Can Roca. One of them is called the ‘Fruit of the Earth.’ It’s a tasting menu composed of small, earthy dishes that you get to enjoy using your hands. Another delightful creation is the ‘Sea and Land,’ a delightful combination of seafood and meat, paying homage to the Catalan coast. And then there’s the ‘Dessert of Memory,’ a multi-course dessert that brings back childhood memories in the most delicious way.

Dining at El Celler de Can Roca is truly a unique experience. The food is not only innovative but also incredibly delicious. The service is impeccable, and the atmosphere of the restaurant is warm and inviting. If you’re looking for a truly special meal, El Celler de Can Roca should be at the top of your list.

Now, let’s dive into some additional facts about this remarkable restaurant. El Celler de Can Roca was founded back in 1986 by Joan Roca and his parents, Josep and Montserrat. The name itself translates to “The Cellar of Can Roca” in Catalan. Since 2002, the restaurant has proudly held three Michelin stars. It’s an incredible achievement. Furthermore, it has been crowned the best restaurant in the world by Restaurant magazine on four separate occasions: in 2013, 2015, 2017, and 2018. That’s truly impressive!

Over the years, El Celler de Can Roca has had the pleasure of hosting many famous guests, including the likes of Bill Gates, Bono, and even former US President Barack Obama. It just goes to show the restaurant’s international reputation.

If you happen to be planning a trip to Barcelona, I highly recommend including El Celler de Can Roca in your itinerary. It’s a must-visit restaurant. Keep in mind that reservations are in high demand, so it’s best to book well in advance. The restaurant operates exclusively for dinner, and their tantalizing tasting menu comes at a cost of €350 per person. Trust me, it’s worth every penny.

Frequently Asked Questions: Barcelona Food Guide

How can the Barcelona food guide help me?

The Barcelona food guide can help you discover the best restaurants in the city, ranging from Michelin-starred establishments to hidden gems for traditional tapas. It also provides insights into traditional Catalan dishes, local ingredients, and food markets, allowing you to immerse yourself in the city’s gastronomic culture.


What are some must-try dishes in Barcelona?

Barcelona offers a wide array of delicious dishes. Some must-try options include paella, tapas like patatas bravas and Spanish omelette, seafood dishes such as zarzuela and grilled squid, and Catalan specialties like escalivada and crema catalana.


Are there any food markets worth visiting in Barcelona?

Yes, Barcelona is home to several vibrant food markets. The most famous is La Boqueria, located on La Rambla. Other notable markets include Mercat de Sant Josep de la Boqueria, Mercat de Sant Antoni, and Mercat de Santa Caterina. These markets offer fresh produce, local delicacies, and a lively atmosphere.


Are there vegetarian or vegan options available in Barcelona?

Absolutely! Barcelona has a growing vegetarian and vegan scene, with numerous restaurants and cafes offering plant-based dishes. You can find everything from vegan tapas to vegan versions of traditional Catalan dishes. Some popular vegetarian and vegan restaurants in Barcelona include Teresa Carles, Flax & Kale, and Veggie Garden.

How do I navigate the Barcelona food scene on a budget?

Barcelona offers various budget-friendly options without compromising on taste. Look for local tapas bars, where you can enjoy small plates at affordable prices. Menu del dia, a set menu offered during lunchtime, is another excellent choice for a budget-friendly meal. Additionally, exploring the city’s food markets and trying street food options can be a more economical way to experience the local cuisine.


Is it necessary to make reservations at restaurants in Barcelona?

While it’s not always necessary, it is highly recommended to make reservations, especially at popular or high-end restaurants. Barcelona attracts a large number of tourists, and top restaurants can get fully booked quickly. Making a reservation in advance ensures you have a confirmed spot and helps avoid disappointment.

author avatar
Anna Roffey Lawyer, World Traveller, Blogger... 🧡